http://idiotsproofdiet.com/blog Reviews Of The Best & Worst Diet Plans Wed, 07 Jan 2009 07:00:23 +0000 http://backend.userland.com/rss092 en   The Hypnosis Diet is of the idea that almost all diets will fail in time. By reprogramming the mind you can not only increase your willpower to stick to a certain diet but also change the way you eat. This diet does not have any set in stone rules. There are ... http://idiotsproofdiet.com/blog/the-hypnosis-diet/the-hypnosis-diet/   The Master Cleanse Diet has gotten much praise since its inception but very few people are actually able to complete it. Not many even get past the first day and even fewer make it to day 3 of the 10 day cleanse. The Master Cleanse when done right offers great results ... http://idiotsproofdiet.com/blog/the-master-cleanse-diet/the-master-cleanse-diet/ The zone diet stresses insulin production as a major factor in weight loss. In another words, eating foods that trigger an insulin spike are not good. And this is true because the triggering or spiking of insulin can lead to fat storage. This spike in insulin also leads to increased ... http://idiotsproofdiet.com/blog/the-zone-diet/203/ The Sonoma diet plan is very similar to the south beach diet. One new spin is the emphasis put on preparing and combining different foods. If you don't enjoy cooking or trying new things it may not be for you. It does keep the diet from getting boring especially where ... http://idiotsproofdiet.com/blog/the-sonoma-diet/the-sonoma-diet/ After Jared lost over 200lbs eating Subway sandwiches this diet has attracted a large following. I think this diet may have been a great thing in relation to what Jared WAS eating. Its no mystery that someone who is SEVERYLY overweight is going to lose weight if he eats even ... http://idiotsproofdiet.com/blog/subway-diet/subway-diet/ The South Beach diet combines parts of the Atkins, Zone and the Protein Power diet and puts it into a fairly easy to follow 3 phase plan. It can at times be quite restrictive but the dieter learns to basically purge their craving for carbs and sugars. Phase 1: Length - ... http://idiotsproofdiet.com/blog/uncategorized/the-south-beach-diet/   The raw food diet is gaining steam in the dieting community. It is somewhat similar to vegetarian diets because most of the food sources come from plants. Raw foods contain nutrients that are usually lost when preserved, put in a can or cooked. In this diet you eat food in ... http://idiotsproofdiet.com/blog/the-raw-food-diet/the-raw-food-diet/ Weight Watchers has been around for the longest of almost all weight loss programs. They have introduced a unique points system to keep their diet interactive and easier to stick to and it works. Depending on your weight you start in a category and are assigned a certain number of ... http://idiotsproofdiet.com/blog/weight-watchers-program/weight-watchers-pros-cons/ This weight loss method teaches dieters to adopt the eating habits of folks that call the area around the Mediterranean Sea home. They tend to be lean and beautiful people.  This diet is based on the idea that food is more than just a quick thoughtless meal. It advocates taking ... http://idiotsproofdiet.com/blog/the-mediterranean-diet/the-mediterranean-diet-is-it-this-simple/